Total pounds lost: 5.
This is good news. Moving in a good direction. The fat is not flying off as quickly as I'd like, but it's steady and according to the experts this is a good pace. And losing weight too quickly may result in more weight gained back.
I didn't have much time for the gym last week. I think I only hit one pilates class and that was it. I'll try harder this week.
I've also noticed, the more sleep I get, the more weight I lose. Maybe I didn't sleep much last year and it made me fat!
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